- Category: Healthcare & Fitness
- Released date: 12/17/2009
- Current Version: 1.1
- Seller: Musicbank Limited
- Recommended Age: 4+
- Download Size: 465924
- Last Update: 07/22/2011
- Requirements: All
Gym Ball Workouts is a series of 24 video lessons.
Pilates Gymball is very popular these day and this app has some great routines for you!
Intro to Ridgeline Fitness Series
Straight Leg Bridge
Bent Knee Bridge
Supine Lateral Roll
Also included are ten editable youtube links.