- Category: Medical
- Released date: 05/25/2011
- Current Version: 1.1
- Seller: ITHINKSMARTER LTD
- Recommended Age: 12+
- Download Size: 843511
- Last Update: 07/22/2011
- Requirements: All
iThinkSmarter gives you a free guide to work stress and other common psychological problems such as depression, anxiety and worry.
The app provides you with a free questionnaire to establish your needs with regard to each specific problem, enabling you to decide the next step.
iThinkSmarter also provides you with the option of purchasing a dynamic, interactive self help Cognitive Behavioural Therapy treatment programme to help you turn knowledge into action.
Each treatment option is designed by expert Cognitive Behavioural Therapists and comes in easy to follow stages. This enables you to use Cognitive Behavioural Therapy treatment approaches anywhere and anytime you want.
Each treatment option provides a comprehensive evidence based programme designed to be completed over a 6-12 week period, allowing you to set the pace for your own recovery and develop essential lifelong skills.
The app gives you treatment in your pocket- when and where you need it, at a fraction of the cost of individual Cognitive Behavioural Psychotherapy. For the first time you will be able to access skills and techniques used in private therapy sessions.
iThinkSmarter is the world’s leading development, design and treatment organisation utilising Cognitive Behavioural Therapy approaches in the immediate application markets.